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Oats flour is a type of flour made from oats, a popular cereal grain that is commonly consumed as a breakfast cereal or used in baking. Oats flour is made by grinding whole oats into a fine powder.Oats flour has a slightly sweet, nutty flavor and a soft, powdery texture, which makes it a great ingredient for baking. It can be used in a variety of recipes, including cookies, cakes, and pancakes.In terms of health benefits, oats flour is known to help lower cholesterol levels, regulate blood sugar levels, and promote digestive health.Rich in Nutrients: Oats flour is a rich source of dietary fiber, protein, and several important vitamins and minerals, including vitamin B1, iron, and zinc, essential for maintaining good healthMAKE BONES STRONGER : There is no grain that has calcium even close to that of Ragi. Ragi is a great source of Calcium, strengthens bones in growing children, and restores bone density in older peopleBOOST MOTHER'S MILK : Lactating women must consume more ragi flour as it increases hemoglobin levels thus increasing the production of mothers' milk among women.PREVENT SUDDEN RISE IN BLOOD SUGAR : The Ragi has low GI value, which means it releases sugar in body slowly & steadily, prevents the rapid rise in blood sugar levels, beneficial for diabetic people.SAY NO TO WEIGHT GAIN : Being Low in GI, ragi releases energy into the body over a longer period of time, keeps you fuller for a long, and prevents overeating and obesity.DIRECT FROM MANUFACTURER : We ship freshly manufactured , traditionally stone grounded Kale Chana ka Atta making sure that all the essential nutrients remain intact.100% ORGANIC : We use Organic whole grain to manufacture the best quality AttaVaccum Packed : the Oats and Ragi flour is vaccum packed to keep the freshness intact. You may find the packet in hard form but when open you'll get fresh flour in powder form.